The only way through your triggers is by being triggered by them.
When you suddenly realize you are no longer triggered by something that has gotten to you so many times before, you have had a surprise awakening. ~ THE MYSTIC
I AM Raphael – Healer, Friend, and Soothsayer. Greetings, my masterful friends. I say to you today that you are, indeed, masterful. For just have a look at how far you have come on this incredible journey. The very definition of …
When triggered, do your best to breathe. Then, if appropriate, inform from love, rather than defend from frustration and anger. ~ THE MYSTIC