You are in control of exactly one thing, and one thing only… your breathing – deep, slow and even… or short, quick, and irregular. Everything else happens upon your breath. Choose evenness, and you will also be choosing loving thoughts, …
THE MYSTIC 365 – Powerful Shift
Powerful shift comes from the smallest of them received 100%. How deeply can you allow the smallest shifts? ~ THE MYSTIC
THE MYSTIC 365 – Deep Healing
Deep healing comes when you feel it all without creating stories about what it means. Feel, now, and silence the thoughts. You will be amazed at the results. ~ THE MYSTIC
THE MYSTIC 365 – Conscious Breathing
Taking conscious breaths, and watching where they travel to is completely different than taking a deep breath. Give it a try. Feel the difference. Give gratitude. Now, make this a practice and your entire world will positively change within 3 …
THE MYSTIC’S Message – Week of 11/28/16
S.C.U.B.A. – To dive deep is not a dive at all. It is to open to the expanse of everything, thereby allowing you to fall, or surrender, into the depth of who and what you really are. Feel that for a …